This is collection of recommended readings for the newcomer. It contains everything you needed to get started: -What is FAA -Are You a Food Addict -Addiction vs. Compulsion -Understanding Food Addiction and Why Abstinence is Necessary -The Guide to Abstinence -Names of Sugar, Flour and Wheat -Sample Menu Plan -and Sample Food Diary

NOTE: This is NOT a printed version. It is a downloadable PDF file and contains 48 pages.